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\u5fb7\u570b\u50b3\u7d71\u9eb5\u98dfSp\u00e4tzle\uff0c\u662f\u4e00\u500b\u7c21\u55ae\u6613\u505a\uff0c\u5927\u4eba\u5c0f\u5b69\u90fd\u611b\u5403\u7684\u6599\u7406\uff0c\u5916\u578b\u6709\u9ede\u50cf\u662f\u53f0\u00ad\u7063\u7684\u7c73\u82d4\u6728\uff0c\u505a\u597d\u5f8c\u4e00\u6a23\u53ef\u4ee5\u518d\u62ff\u4f86\u71b1\u7092\u6216\u4e7e\u62cc\u91ac\u6599\uff0c\u53ef\u81ea\u884c\u767c\u63ee\u3002 5\u500b\u96de\u86cb\uff0c\u5ba4\u6eab 1\u78c5(454g.)\u4e2d\u7b4b\u9eb5\u7c89 1\u676f\u725b\u5976\uff0c\u5ba4\u6eab 1\/2\u5c0f\u5319\u9e7d 1\/2\u5c0f\u5319\u767d\u80e1\u6912 1\u5c0f\u5319\u73fe\u78e8\u8089\u8373\u853b\u7c89 1\/4\u676f\u690d\u7269\u6cb9(\u6700\u5f8c\u52a0) https:\/\/www.youtube.com\/watch?v=wQEIzFlMWGw#aid=P-WBlRkJJso 5\u4eba\u4efd\u98df\u6750\uff1a \u5fb7\u570b\u50b3\u7d71\u9eb5\u98dfSp\u00e4tzle\uff0c\u662f\u4e00\u500b\u7c21\u55ae\u6613\u505a\uff0c\u5927\u4eba\u5c0f\u5b69\u90fd\u611b\u5403\u7684\u6599\u7406\uff0c\u5916\u578b\u6709\u9ede\u50cf\u662f\u53f0\u00ad\u7063\u7684\u7c73\u82d4\u6728\uff0c\u505a\u597d\u5f8c\u4e00\u6a23\u53ef\u4ee5\u518d\u62ff\u4f86\u71b1\u7092\u6216\u4e7e\u62cc\u91ac\u6599\uff0c\u53ef\u81ea\u884c\u767c\u63ee\u3002 5\u500b\u96de\u86cb\uff0c\u5ba4\u6eab 1\u78c5(454g.)\u4e2d\u7b4b\u9eb5\u7c89 1\u676f\u725b\u5976\uff0c\u5ba4\u6eab 1\/2\u5c0f\u5319\u9e7d 1\/2\u5c0f\u5319\u767d\u80e1\u6912 1\u5c0f\u5319\u73fe\u78e8\u8089\u8373\u853b\u7c89 1\/4\u676f\u690d\u7269\u6cb9(\u6700\u5f8c\u52a0) https:\/\/www.youtube.com\/watch?v=wQEIzFlMWGw#aid=P-WBlRkJJso","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/A_hfHTRYV10p\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":26,"url":"https:\/\/660food.com\/bayarea\/%e9%85%b8%e7%94%9c%e8%8f%9c%e8%b1%86%e6%b2%99%e6%8b%89-sweet-sour-bean-salad\/","url_meta":{"origin":262,"position":4},"title":"\u9178\u751c\u83dc\u8c46\u6c99\u62c9 Sweet &#038; Sour Bean Salad","date":"Monday March 10th, 2014","format":false,"excerpt":"\u9178\u751c\u83dc\u8c46\u6c99\u62c9Sweet and Sour Bean Salad 10 \u4eba\u4efd \u91ac\u6c41: 2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u74e3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u5927\u849c\u00a0-\u5207\u788e 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u500b\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u7d05\u6d0b\u8525-\u5207\u6210\u8584\u7247 1 \/ 2\u00a0\u00a0\u00a0\u676f\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u860b\u679c\u918b 1 \/ 2\u00a0\u00a0\u00a0\u676f\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u7d05\u8461\u8404\u9152\u918b(\u6216\u5de5\u7814\u918b) 1 \/ 2\u00a0\u00a0\u00a0\u676f\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u6c99\u62c9\u6cb9 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u8336\u5319\u00a0\u00a0\u00a0\u00a0\u9e7d 2 \/ 3\u00a0\u00a0\u00a0\u676f\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u7cd6 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u8336\u5319\u00a0\u00a0\u00a0\u00a0\u4e7e\u71e5\u7684\u82a5\u672b\u7c89(\u53ef\u7528\u91ac\u4ee3\u66ff) 3 \/ 4\u00a0\u00a0\u00a0\u8336\u5319\u00a0\u00a0\u00a0\u00a0\u9ed1\u80e1\u6912\u7c89 \u00a0 \u9752\u83dc\u53ca\u8c46\u985e: 30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u65b0\u9bae\u71d9\u719f\u7684\u9577\u8c46 15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u9df9\u5634\u8c46-\u7f50\u88dd 15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u9ed1\u8c46-\u00a0\u7f50\u982d 15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u5927\u7d05\u8c46-\u00a0\u7f50\u982d 15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u767d\u8c46-\u00a0\u7f50\u982d 11\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u76ce\u53f8\u00a0\u00a0\u00a0\u00a0\u751c\u7389\u7c73\u00a0-\u7f50\u982d \u505a\u6cd5\uff1a \u5148\u5c07\u91ac\u6c41\u6df7\u5408\u597d\uff0c\u52a0\u4e0a\u6240\u6709\u7684\u9752\u83dc\u53ca\u8c46\u985e\u5c31\u5927\u529f\u544a\u6210\uff0c\u51b7\u85cf\u9694\u5929\u5473\u9053\u66f4\u597d\u3002\u60a8\u53ef\u4ee5\u5916\u52a0\u5176\u4ed6\u71d9\u719f\u7684\u82b1\u6930\u83dc\u3001\u7d05\u863f\u8514\u3001\u5207\u4e01\u7518\u85cd\u83dc\u7b49\u7b49\u3002 \u8aaa\u660e\uff1a\u8c46\u985e\u56e0\u70ba\u70f9\u716e\u6642\u9593\u5f88\u9577\uff0c\u6240\u4ee5\u8cb7\u7f50\u982d\u662f\u500b\u597d\u4e3b\u610f\uff0c\u4f46\u662f\u5207\u8a18\u8981\u7528\u958b\u6c34\u6c96\u6389\u591a\u9918\u7684\u9e7d\u5206\u518d\u4f7f\u7528\uff0c\u53ef\u4fdd\u5b58\u4e00\u661f\u671f\u3002 \u66f4\u591a\u98df\u8b5c \u00a010 servings vinaigrette: 2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0cloves\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0garlic -- finely chopped 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0whole\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0red onion -- thinly\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"sweetsourbean","src":"https:\/\/i0.wp.com\/kaibo2.com\/miggi\/wp-content\/uploads\/2013\/10\/sweetsourbean.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":231,"url":"https:\/\/660food.com\/bayarea\/home-foodzongzi\/","url_meta":{"origin":262,"position":5},"title":"Dragan Boat Festival Zong Zi","date":"Monday March 10th, 2014","format":false,"excerpt":"\u5f9e\u5c0f\u5403\u53f0\u5357\u4eba\u5305\u7684\u9053\u5730\u5357\u90e8\u7cbd\u9577\u5927\uff0c\u5f8c\u4f86\u624d\u77e5\u9053\u4eba\u5728\u798f\u4e2d\u4e0d\u77e5\u798f\uff0c\u7576\u6642\u8aaa\u4ec0\u9ebc\u4e5f\u4e0d\u80af\u5e6b\u5fd9\u5305\u7cbd\u5b50\uff0c\u53ea\u6703\u6d17\u6d17\u7cbd\u8449\uff0c\u79fb\u6c11\u7f8e\u570b\u5f8c\u624d\u7528\u8d8a\u6d0b\u96fb\u8a71\uff0c\u8de8\u570b\u8acb\u6559\u7956\u5e2b\u723a----\u6211\u7684\u6bcd\u89aa\uff0c\u4e00\u500b\u5728\u53f0\u5357\u9ebb\u8c46\u9577\u5927\u7684\u59d1\u5a18\u3002 \u8fd1\u7aef\u5348\uff0c\u5de6\u53f3\u9130\u5c45\u5c31\u958b\u59cb\u7cbd\u5b50\u4ea4\u63db\u7684\u5100\u5f0f\uff0c\u662f\u70ba\u4e86\u5690\u5690\u5404\u5bb6\u53e3\u5473\uff0c\u4e0d\u50cf\u9060\u96e2\u5bb6\u9109\u5f8c\uff0c\u670b\u53cb\u7d66\u7684\u7cbd\u5b50\u662f\u70ba\u4e86\u5b89\u6170\u3002\u5403\u4f86\u5403\u53bb\uff0c\u81ea\u5bb6\u7684\u7cbd\u5b50\u9084\u662f\u6700\u53ef\u53e3\uff0c\u5f8c\u4f86\u767c\u73fe\u6240\u8b02\u7684\u5357\u90e8\u7cbd\u4e5f\u662f\u6700\u53d7\u5927\u5bb6\u6b61\u8fce\u3002 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\u548c\u59d0\u59d0\u5011\u8a0e\u8ad6\u8d77\u4f86\uff0c\u6211\u5011\u4e09\u4eba\u4e00\u5b9a\u8981\u6709\u4e00\u500b\u628a\u5abd\u5abd\u7684\u7cbd\u5b50\u5b78\u8d77\u4f86\u3002 \u7b2c\u4e00\u6b21\u5305\u7cbd\u5b50\uff0c\u6dda\u5982\u96e8\u4e0b\uff0c\u6216\u8a31\u662f\u56e0\u70ba\u5ac1\u7684\u5f88\u9060\uff0c\u8981\u98c4\u6d0b\u904e\u6d77\uff0c\u53c8\u9022\u4f73\u7bc0\uff0c\u66f4\u56e0\u70ba\u8981\u525d\u5f88\u591a\u7684\u7d05\u8525\u982dShallots\u3002\u6bcd\u89aa\u53e3\u8a34\u7684\u83dc\u8b5c\u662f\u6c92\u6709\u6750\u6599\u4efd\u91cf\u7684\uff0c\u6211\u53cd\u8986\u7df4\u7fd2\uff0c\u9001\u51fa\u7121\u6578\u7684\u7cbd\u5b50\uff0c\u5f97\u5230\u7121\u6578\u7684\u8a55\u8a9e\uff0c\u9023\u7e8c\u5e7e\u5929\u4e0b\u4f86\uff0c\u6211\u6bcd\u89aa\u7684\u7cbd\u5b50\u624d\u5728\u6211\u5634\u88e1\u91cd\u73fe\u3002 \u5317\u90e8\u7cbd: \u7528\u6cb9\u5c07\u7c73\u7c92\u7092\u81f3\u534a\u719f\uff0c\u8fd1\u65bc\u300c\u6cb9\u98ef\u300d \u518d\u4ee5\u7b4d\u6bbcBamboo 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